Corona virus and your wellbeing

You might be worried about corona virus (also known as COVID-19) and how it could affect your life. This may include being asked to stay at home or avoid other people.

This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing. 

The link below from MIND provides some useful information to help you cope

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/